When it comes to autoimmune diseases, we know that there are many root causes, and of course that means supplementation will also vary. There are 5 supplements that across the […]
Psoriasis and Other Skin Issues
Psoriasis, eczema, and other skin issues all have two things in common. One, they’re painful and embarrassing to deal with. Two, they are not just skin deep. As I child […]
Nutrient Deficiencies and Autoimmune Disorders
We all know that vitamins and minerals are necessary to function well, but oftentimes the clients I work with are deficient in several. When there’s a lack of nutrients in […]
The Gut and Autoimmune: how the two go hand-in-hand
We all know that gut health matters, but do you know just how much? Many of my clients assume that because they don’t have typical digestive issues, that their gut […]
Mold and Autoimmune Disease
Well this is a topic I never expected to write about, but given that everyone is currently cooped up at home during this pandemic, the topic seems to be coming […]
Being a People Pleaser is Harming Your Health
This is a bit of a different blog today. Not as science-y as they usually are, but a much needed topic that so many need to hear. First, let me […]