Ulcerative colitis and Crohn’s are both two autoimmune conditions that are on the rise. Right now it’s estimated that around 3 million Americans suffer from inflammatory bowel disease (IBD). In […]
How to Manage Autoimmune in a Pandemic
I was sitting around speaking with my husband last night trying to determine what I wanted to write about this week, and he brought up autoimmune and Covid. I’m a […]
5 Fabulous Supplements for Autoimmune Conditions
When it comes to autoimmune diseases, we know that there are many root causes, and of course that means supplementation will also vary. There are 5 supplements that across the […]
Psoriasis and Other Skin Issues
Psoriasis, eczema, and other skin issues all have two things in common. One, they’re painful and embarrassing to deal with. Two, they are not just skin deep. As I child […]
Nutrient Deficiencies and Autoimmune Disorders
We all know that vitamins and minerals are necessary to function well, but oftentimes the clients I work with are deficient in several. When there’s a lack of nutrients in […]
The Gut and Autoimmune: how the two go hand-in-hand
We all know that gut health matters, but do you know just how much? Many of my clients assume that because they don’t have typical digestive issues, that their gut […]