Ready To Feel Vibrant Again?
Rooted is a guided membership for women looking to heal their gut, restore vitality, and creating lasting health. It’s not about another protocol. It’s about finally knowing how to work with your body.
Feeling Stuck Despite Doing Everything "Right?"
Constant digestive issues or gut problems (IBS, endometriosis, bloating, food reactions, etc).
Weight that won't seem to budge
Hormonal imbalances that are leaving you exhausted
Emotional stress that's impacting your physical health
Confusion around what to eat, what supplements to take, or how to truly heal
Then this membership is for you.
This is your step-by-step blueprint for healing from the inside out. With expert guidance and a supportive community, you’ll finally learn how to work with your body, and not against it.
“The body is a self-healing organism, so it’s really about clearing things out of the way so the body can heal itself.”
– Barbara Brennan
“Having access to Kira’s guidance and the
community has been life-changing. I finally feel supported, not dismissed.” – BB
What You'll Gain:
Increased energy and vitality
Balanced hormones, improved digestion, emotional clarity, and resilience
Support from women on the same healing
pathPersonalized guidance from an expert nutritionist and naturopath trained in functional medicine
Subconscious reprogramming audios to release
stress, heal your gut, and reset your mindMonthly deep dives into hormones, gut health, nervous system balance, and
more...
Health is not just the absence of disease but a state of complete physical, emotional, spiritual, and social well-being. This membership can help get you to that place.
Here's Why You Can't Afford to NOT Join
I've seen it happen time and time again...women being dismissed, gaslit, or handed meds and sent on their way. Don't become another statistic.
Just consider these stats:
According to the World Health Organization (WHO), chronic diseases are responsible for 71% of all deaths globally.
On average, physicians spend less than 20 minutes with patients.
75% of women in the US experience gastrointestinal (GI) symptoms at least a few times a month.
Approximately 80% of women experience hormonal imbalances, and most are unaddressed.
According to the American Thyroid Association, 1 in 8 women will develop a thyroid condition during their lifetime.
Nearly 80% of people with autoimmune diseases are women, and that number continues to climb.
“Joining Kira’s membership has been one of the best decisions I’ve made for my health. She truly cares about her members and takes the time to listen in a way that is rare to find. In the past, I often felt like I slipped through the cracks with other practitioners who were too busy to hear all of my symptoms. With this membership, it feels completely different. Kira listens, supports, and helps me decode what my body is trying to tell me. Healing from MCAS is complex, but having her steady guidance through the membership has given me both clarity and hope.” – KD
Here's What's Included In The Rooted Membership
2 Monthly Group Q&A Calls: Get your pressing health questions answered. Nothing is off limits. Come asking about your supplements or lab results, share a daily diet log for guidance, or get tips for managing chronic constipation. These interactive sessions provide personalized advice and insights tailored to your needs. $250 value
Subconscious Reprogramming: You'll find a growing library of hypnosis audios ranging from IBS relief to trauma release, and everything in between. $350 value
Comprehensive Resources: Access a wealth of resources that cover various aspects of health and wellness. In addition, gain access to my Heal Blueprint that walks you through everything you need to become your own best healer, ranging from nervous system regulation (with top down and bottom up approaches, to gut health, to hormones. As a need arises, more topics and resources will be added. $1000 value
Support and Accountability: A private group will be available to ask questions, and Kira will be in there answering regularly. Whether you desire to share a win, get support or accountability, or ask some questions, this is an invaluable way to have access to a practitioner at all times. $200 value
Supplements And Labs At Cost: You'll hear me over and over that labs and supplements aren't the answer, but they can give us good data. Gain access to blood and functional labs, supplements, and continuous glucose monitors and discounted pricing if desired.
Worth over $2500 but only $49 per month (with no commitment)!
This Membership Is For Women Who:
Are ready to prioritize their health and want to use this knowledge to help themselves and family members.
Want an approach that's more holistic, and are willing to take guidance that may feel uncomfortable.
Desire a mind, body, and spirit approach to healing.
Enjoy the community aspect, knowing that as a collective, we can make gains faster.
Don't want to feel dismissed or gaslit.
Are looking for a true health transformation and tools to last a lifetime.
“Kira is amazing! She gives so much value and so many helpful resources. Honestly, the calls alone are worth it, but she also always answers questions and makes sure you feel supported the whole way through.” – JS
This Membership Is Not Right For You If:
You're not willing to do any work, believe you should heal in a few weeks, or feel that someone needs to "fix you."
You’re unwilling to improve behaviors, habits, or thought patterns that are detrimental to overall health
You're stuck in victim mentality thinking or have an excuse for everything.
You're only interested in 1:1 support and don't like the community aspect (I do offer 1:1 coaching HERE for select clients).
