Is this right for you?
I wish I could work with every person that needs me, but that isn’t possible. I value my time with each of my clients, and it’s important that I am able to give you the support that you need. If I exceed so many clients, it’s difficult to give the attention and care that I do with everyone. Because of that, I’m only able to take on so many new clients each month. The application takes about 5 minutes to complete and it provides you the opportunity to share a little bit about yourself. From that form, you’ll also be able to book a complimentary 20 minute call with me to discuss what it would be like working with me.
Request a consult HERE!
All consultations are subject to availability, and require 24 hour notice of cancellation.
Consultations are offered in person or remote (Skype or phone).
*Within a 10 mile radius, or a travel fee will be charged.
The comprehensive consultation is used as a stepping-stone for our work together. We will use our time together to walk through your health history, sleep habits, daily food intake, and any other pertinent information. We will also discuss any supplementation, lab work, or medications you may be on. From there, we will work to create goals and discuss next steps for working together. This session is typically 90+ minutes, and includes pre and post-session time lab analysis and protocol design.
Have a few dietary questions that you need help with? A 30 minute call may be right for you. In this session I can answer straight-forward questions and guide you through some simple nutrition changes.
30 minutes – $100
We know that seeing lasting results takes time, which is why I don’t offer ‘one-off’ sessions, but instead a three month commitment (though many realize true healing takes 6-12mo and continue working with me). During this time we will set and accomplish goals, run any necessary lab work, assess lifestyle changes that need to be made, and create healthier habits. Program consists of two sessions per month, meal planning/recipe help, as well as email and text support between our sessions. *Program includes initial consultation.
3 month program $1900
I have group programs and courses that I co-run with Denise Loutfi, Functional Medicine Health Coach. Together we have designed programs to help women reduce their anxiety and depression. Email me or join our Facebook group HERE to learn about our current programs.
The Sweet Defeat– a short sugar course to help women reduced their refined sugar and refined carbohydrate intake, without feeling deprived.
Lifestyle Makeover– a 4-week course designed to help you learn and implement the 3 crucial steps to optimal health: mindset and habits, food, and environment.
Missed one of my seasonal cleanses or just wanting to do it at your own pace? Then this is for you. This is whole foods, natural approach to clearing the body of toxins and getting you in the best health possible. My program walks you through what foods to eat/not eat, a full 2 weeks worth of recipes and shopping lists, and a complete guide of how to do the program.
Shop for high quality nutraceuticals from my personal dispensary and get 15% off MSRP!
Functional tests I frequently use:
GI Map (comprehensive stool testing)
DUTCH (Dried Urine Testing for Comprehensive Hormones)
Spectracell (micronutrient testing)
Great Plains Lab (organic acids)
AGS genetic testing