Well, it’s September. Hard to believe. For me, that means pumpkin and fall spices are making their way around again (personally, I’d prefer they stay year round). But that’s beside […]
Is Your Mind Making Your Autoimmune Disease Worse?
I typically speak all things nutrition and biochemistry in my blogs, but the more I do research into the mind-body connection, the more I think we cannot ignore this in […]
Managing IBD
Ulcerative colitis and Crohn’s are both two autoimmune conditions that are on the rise. Right now it’s estimated that around 3 million Americans suffer from inflammatory bowel disease (IBD). In […]
How to Manage Autoimmune in a Pandemic
I was sitting around speaking with my husband last night trying to determine what I wanted to write about this week, and he brought up autoimmune and Covid. I’m a […]
5 Fabulous Supplements for Autoimmune Conditions
When it comes to autoimmune diseases, we know that there are many root causes, and of course that means supplementation will also vary. There are 5 supplements that across the […]
Psoriasis and Other Skin Issues
Psoriasis, eczema, and other skin issues all have two things in common. One, they’re painful and embarrassing to deal with. Two, they are not just skin deep. As I child […]