My Blog

Are Food Thickeners Causing a Flare? ibd ibs

There are oh-so-many food additives in the grocery store these days. Even “paleo” labels are full of artificial ingredients. Thickeners are one of those. These are highly processed additives used in highly processed foods (you see where I’m going with this, right?)....

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Why Functional Medicine isn’t Enough endometriosis functional medicine ibd ibs

Have you tried ‘all the things’ and worked with ‘all the practitioners’ only to find that you still are suffering? You’re not alone. Obviously I LOVE functional medicine. I’ve spent the past 2+ years studying it, and believe it’s what helped save my...

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